Official Website: www.TruthAboutAbs.com
Program Author: Mike Geary
Price: $39.95 | $4.97 TRIAL | 60 Day Money Back Guarantee

Learn More Before You Buy The Truth About Abs

You need to ask does the Truth About Abs Program really work for those who use it? The short answer is YES. All I ask is that you don’t go rushing to buy it just yet until you have read my Truth About Abs review and learned everything about what it is and how it works. When you are done, you should be able to make an informed decision about whether or not it’s right for you. So let’s get to it!

Product Overview

The Truth About Abs comes as a e-book, so you can immediately download it to your computer and get started right away. That means no waiting days for packages to be delivered in the mail and dealing with tracking problems! You can also easily print out the e-book if you’d like a physical copy, and if you ever lose the file, they’ll send you the download link again.

 

The Truth About Abs Program Comes With:

  • The 149-page Truth About Six Pack Abs e-book (Printable PDF)
  • Your personal metabolic calculator guide
  • Fast Track Meal Planner guide
  • Free subscription to Mike Geary’s newsletter, Lean Body Fitness Secrets
  • Free DVD “The 5 Simple Keys to Guaranteed Fat Loss” from Kim Lyons, trainer from The Biggest Loser
  • M-Power Fast Fitness Audio Series – 4 audio lectures with tips to help you stay motivated and keep you on track
  • 8-Week Dumbbell-Bodyweight Fusion Workout program, a home workout program that combines bodyweight and dumbbell exercises

As you can see, there is a lot of bonus material in addition to the Truth About Abs e-book, so you’re getting a lot more than expected with the package. However, it can definitely be an information overload, so you should just first concentrate on the main e-book in the beginning, and this will be more than enough to get you the results you want. Want to learn more about it?

A Sneak Peek Inside The Truth About Abs Program

The surprising fact about the Truth About Abs program is that its not just about getting abs, but more about overall fat loss through the use of full body workouts and a healthy diet. The basic premise of the program is that burning fat from your entire body is the key to revealing your abs, not doing countless crunches or sit-ups. Mike Geary dispels this common myth of spot reduction and emphasizes the fact that abs are really created from the meals you eat, not in the gym. Of course, he presents various ab exercises you can do, but it all starts with dieting!


Workouts & Diet
Inside, Mike Geary reveals a comprehensive diet approach with boatloads of valuable information, such as detailed meal plans and fat-burning foods.  And the good thing about his diet approach is that he doesn’t believe in low calorie diets! He provides an extensive list of healthy, whole foods that will help you stay full and curb your appetite. In fact, he says that you won’t even have to count your calories as long as you eat what he recommends on the list, which is refreshing and makes things easy. To make it all even easier, he outlines a 6-step process for selecting the right foods and also lays out 84 sample meals for your convenience.

The program even goes into more advanced diet techniques, such as proper meal frequency, maintaining stable insulin levels, and even how to enjoy cheat meals without going overboard. One of the most interesting tidbits of the program, however, is his list of 5 power foods, which have inherent fat-burning properties.

I found that his diet secrets combined with his unique workout techniques gave me an extremely solid approach to melting off that flab and ultimately revealing my abs underneath.
 
The workouts in this program are unconventional, but this is why they are so effective. Instead of doing time-consuming exercises, Mike Geary’s approach is to do shorter, more intense workouts that give you the best “bang for your buck.” These high intensity workouts shock your body and rev up your metabolism, so that you build muscle and burn off more fat, even after your workouts are done. The program focuses on total body exercises, such as lunges, which actually burn more calories than direct ab exercises and will help you achieve that after-burn effect. The workout program does, however, include various ab exercises, as well as certain ones to avoid, so there are plenty of options if you want to specifically target the midsection. 


Yet, Mike Geary only recommends 5 minutes of actual direct abdominal work 2-3 times a week. The rest of the workout is concentrated on working your entire body for maximum fat burning effects. Also, these shorter workouts are more convenient, especially if you have a busy schedule and don’t have time to spend hours at the gym. Since the workouts are high intensity, they’re more efficient and you only have to do 3 45-minute sessions a week to notice results. 


Also, the program provides a variety of exercise plans, so you have the flexibility to customize your workouts based on your needs or preferences. For example, there are exercises you can do in the gym as well exercises you can do at home, with or without equipment. This is one highlight of the Truth About Abs program because people have different circumstances, and Mike Geary designed his workouts to be effective no matter what your lifestyle is.

Pros

  • 45-Minutes, 3 Days A Week = Results.
  • Effective for both men and women of all ages and body types.
  • Workout plans are flexible and can accommodate busy schedules.
  • No long, repetitive cardio sessions.
  • Exercises are fun and can be done either in the gym or at home, with or without equipment.
  • No ridiculous diets.
  • Detailed meal plans are included and focus on eating natural whole foods.
  • Helpful customer service with email support if you have questions.
  • 100%, 60-day Money-Back Guarantee.
  • Proven to work. The program has successfully worked for over 270,000 people and there are numerous testimonials.

Cons

  • Frequent plugs for supplements and exercise equipment appear throughout the book, but these can be ignored.
  • Video demonstrations of the exercise are not included in the basic package (only photos). You need to upgrade for VIP access.
  • Eating healthier, more natural foods can be costly.
  • No community forum for users to interact and discuss.

 

Who Should Get The Truth About Abs?


The Truth About Abs program is for everyone and anyone who wants to lose weight, tighten their tummy, or just be healthier overall. And if you’re like me and hate calorie counting and cardio, then this program is a breath of fresh air because there’s none of that. But you will need discipline and commitment like any other fitness plan, and realize that your diet is as significant as your training.


It’s also well-suited for people with busy schedules because all you really need is 2-3 workouts a week, and each session lasts about 30-45 minutes, not hours. Even though the workouts are shorter, this does not mean they are easier. You will have to take a no-nonsense approach and go all out during these sessions to make them count. The exercises are designed to work you hard but as efficiently as possible.


Lastly, the Truth About Abs program is for both men AND women. It’s not just for guys who want a sculpted six-pack. It’s equally as effective for women who also want a firmer stomach. 

Men Click Here for tips and unique workouts to incinerate your stubborn belly flab and get chiseled abs
 
Women Click Here for fat-burning foods and effective exercises proven to help you get that flat sexy tummy

 

Who is Mike Geary Anyways?

Mike Geary is a Certified Nutrition Specialist and Certified Personal Trainer who graduated from Susquehanna University in Pennsylvania. In addition to “The Truth about Six Pack Abs,” he helped write the nutritional e-book “The Fat Burning Kitchen: Your 24-Hour Diet Transformation to Make Your Body a Fat Burning Machine.” His expertise has made him an accomplished fitness author with articles on over 1300 websites. He is also a contributor to several magazines, such as Muscle & Fitness and Oxygen For Women. To add to his credibility, he runs an online fitness newsletter, “Lean Body Fitness Secrets,” with over 700,000 subscribers. Basically, Mike Geary is legit and his credentials are solid.

 

Testimonials

If you can’t tell by now, I really do think that the Truth About Abs program works, and I highly recommend it. But you don’t have to take my word for it! The customer feedback is overwhelmingly positive, and you can check out all the before and after success stories on their testimonials page. In fact, this program has been successful for over 276,000 people across 163 countries!

 

Bottom Line

Mike Geary’s Truth About Abs is not a quick fix or fad diet that will magically transform your body overnight. Really, it’s just a guide, but an extremely effective and powerful one at that. That’s because it covers everything you need to get those rock hard abs in a straightforward, no-nonsense approach. He utilizes traditional as well as unconventional techniques to create a potent formula for achieving low levels of body fat.  And it’s all laid out in a well-structured plan that’s easy to follow. But it’s ultimately all up to you! Mike gives you all the tools to build that sculpted physique, but you have to do the work!


Ok so is it worth it? As you can tell from my Truth About Abs review, I can honestly say without a doubt that it’s more than worth it. The $39.95 price is a steal for the amount of information and kind of knowledge he reveals in the program. And this is less than a dinner for two at a so-so restaurant, which is probably not a healthy meal choice anyway. You can also look to the numerous user testimonials for assurance that the program works and the fact that it’s currently the highest selling e-book on the internet, with one of the lowest refund rates (2-3%). So it must be living up to the hype! 

But if you do want a refund, the program comes with 60 day money back guarantee with no questions asked, so you can pretty much try it out risk-free. Another way to try it out, which is even better, is through their 21 day trial program for $4.95. So you can try it first and decide to buy later, instead of paying in full up front.

Lastly, I’d like to thank you for taking the time to read my Truth About Abs review! I hope it’s helped you decide whether or not to try out the Truth About Abs program yourself. If you do, just remember that you’ll need the discipline and commitment for it to be effective. It took me 11 1/2 weeks to drop 26 pounds, and I saw changes in the mirror as soon as I ended the 2nd week. But you should start feeling healthier right away in the first week, and if you just stay consistent, you should SEE the results within a few weeks. You just need to get the ball rolling and once you notice your slimmer figure, the sense of satisfaction is amazing! You’ll be motivated to continue and it’ll become easier and easier to keep going. I know for sure that if I can do it, you can too. That’s because I have an endomorph body type, so it’s naturally been really hard for me to keep off the flab. I’ve tried all kinds of different diets, “magic” weight-loss pills, and gimmicky gadgets, and this is the ONLY thing that’s worked for me. Just combine Mike’s diet and meal suggestions with his 3 weekly workout sessions and stay consistent, and there’s NO REASON why it won’t work for you as well.



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